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I work with women who want to get fitter, stronger and healthier whilst losing weight, looking and feeling better, but are currently struggling to get to where they want to be 

 

I will help you in a realistic, sustainable and enjoyable way so that you can make a change that will last 

 

This is not a one size fits all program, its fully tailored to you, your goals and your lifestyle 

 

You are probably fed up of dieting and feeling like you aren’t getting anywhere 

 

Want to actually be able to enjoy life whilst still making progress and getting to where you want to be 

 

Would love someone to help hold you accountable and support you through 

 

And if you do then this is the place for you 

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​​​This approach has worked for many of the women I’ve worked with over the years and as a result, I’ve helped them to reach their goals and change their life for the better and id love to help you next 

 

Take Carina for example, since starting with me she’s the fittest and strongest she’s ever been and is now the lightest she’s been since having her kids and dropped 2 dress sizes!

 

Or Dani, before starting with me she had lost a lot of confidence, had become unfit and unhealthy and wasn’t sure how to turn it around, but now with the accountability and support of having a coach, she’s lost over 25KG and still going, in the gym 3x per week, regained her confidence and so much happier in herself!

 

Or Hannah she says that starting with me was one of the best decisions she ever made! She was worried she wouldn’t be able to achieve her goals, which I’m sure is how you are feeling now too, but it wasn’t long until she was stronger than shed ever been, saw a change in her body shape and her mood had drastically improved! 

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​​​​Starting is the hardest bit I get that, and you are probably thinking is now the right time to start 

 

But the truth is there will never be a right time to start, life’s always going to be busy, your always going to have social events coming up, problems to deal with

 

The sooner you get started the better 

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​I have over 4 years experience in the industry and in that time I have worked with so many women, with many of them staying with me for years 

 

This is my dream job, I honestly love helping people make a positive change to their lives through health and fitness because I know what a difference it can make! A few years ago, my life changed for the better thanks to taking my health and fitness seriously, and now I want to help you do that too!

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I will guide, support and motivate you throughout your journey, giving you everything you need to get to where you want to be 

 

But I need you to be willing to put the work in and commit, for this to work

 

 

 

 

If you are ready to get started, fill the enquiry form out below and I will be in touch