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I work with women who want to get fitter, stronger and healthier whilst losing weight, looking and feeling better, but are currently struggling to get to where they want to be I will help you in a realistic, sustainable and enjoyable way so that you can make a change that will last This is not a one size fits all program, its fully tailored to you, your goals and your lifestyle You are probably fed up of dieting and feeling like you aren’t getting anywhere Want to actually be able to enjoy life whilst still making progress and getting to where you want to be Would love someone to help hold you accountable and support you through And if you do then this is the place for you

QUALIFICATIONS

LEVEL 2 FITNESS INSTRUCTOR

LEVEL 3 PERSONAL TRAINER

LEVEL 3 PRE & POSTNATAL

OPTIMUM NUTRITION FOR HEALTH AND PERFORMANCE

ELITE HATTON ACADEMY BOXING COACH

HATTON ACADEMY BOXING FOR JUNIORS COACH

SELF MYOFASCIAL RELEASE CPD

ADVANCED TRAINING SYSTEMS CPD

BODYWEIGHT EXERCISES CPD

MEDICINE BALL TRAINING CPD

M10 PERSONAL TRAINING MENTORSHIP

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